Do you want to start cultivating joyful living and develop, personally and profesionally? If so, "AmAre: Happiness and Personal Development Course I" is here to facilitate you.
The book offers tools to assess one's subjective well-being, design a Personal Development plan and implement it in a sustainable and rewarding way. It is based on the blog "AmAre Personal Development" available on http://www.amareway.org/
Part I of AmAre: Happiness and Personal Development Course covers the first 3 letters of AmAre, an acronym which stands for "being":
– Aware and Accepting
– Meaningful and Motivated
– Active and Attentive
– Resilient and Respectful
– Eating properly and Exercising
See and cultivate ways to be Aware and Accepting, Meaningful and Motivated, Active and Attentive!
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