Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-by-step guide to  strengthening your sense of self-worth. Here are  simple, straightforward and  effective techniques that will dramatically improve  the way you think and feel about yourself. You'll  learn:

How to break free of negative  self-concepts and self-defeating behavior.
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