The Bliss Experiment: 28 Days to Personal Transformation

A cross between The Power of Now and The Happiness Project, The Bliss Experiment reveals how to tap into the innate state of inner joy that resides in all of us: the state of bliss.We all have the capacity for bliss—no matter our age, background, ethnicity, gender, or religion. External circumstances, whether positive or negative, happy or sad, do not affect it. Bliss is constant, undisturbed by outward gain or loss. In The Bliss Experiment, Sean Meshorer shows readers how we can all be happy, have meaningful lives, and reach eternal truth. After reading this book, readers will view life through a new lens. In fact, Sean is living proof of the effectiveness of his techniques. A sufferer of severe and chronic pain, he is able to live his life to the fullest through the practices he shares in The Bliss Experiment.

Based on Meshorer’s years of successful teaching, The Bliss Experiment teaches readers how to improve their happiness and spiritual awareness in just twenty-eight days—a chapter a day. Each chapter includes a true story that relates to the day’s topic, a quick tour through the science behind it, and then a deeper philosophical, religious, and spiritual investigation into it. Finally, since bliss comes primarily through activity and practice, each chapter concludes with an exercise accompanied by a Microsoft tag leading directly to a video of Meshorer demonstrating it.

Living in Conscious Harmony: A Spiritual Guide to Being in the Now

Spiritual teacher and author Sullins Stuart explains how we live most of our lives in a form of sleep induced by the ego. We lose sight of our true nature as spiritual beings when we let the ego dominate our decisions, actions, and lives. In order to awaken from our ego-induced slumber, we must make the effort to live in the Present, the eternal Now. Drawing from eastern and western religious and philosophical thought and his experience as a spiritual counselor and life coach, Stuart shows how living in the Present shatters the illusions of the ego to reveal the Truth. The Present is a mystical place where the divine will, peace, harmony, and unconditional love reign supreme. When we live in the Present we free ourselves from the ego's prison, engage the soul, and live in conscious harmony with God and the Universe.

Part I discusses the fundamentals to being in the Now including the Four Levels of Consciousness, How to Live in the Now, and the personal and spiritual Benefits to Living in the Present.
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Emotional Equations: Simple Truths for Creating Happiness + Success

Using brilliantly simple math that illuminates universal emotional truths, Emotional Equations crystallizes some of life’s toughest challenges into manageable facets that readers can see clearly—and bits they can control. Popular motivational speaker and bestselling author Chip Conley has created an exciting, new, immediately accessible visual lexicon for mastering the age of uncertainty. Making mathematics out of emotions may seem a counterintuitive idea, but it’s an inspiring and incredibly effective one in Chip Conley’s hands. When Conley, dynamic author of the bestselling Peak, suffered a series of tragedies, he began using what he came to call “Emotional Equations” (like Joy = Love – Fear) to help him focus on the variables in life that he could deal with, rather than ruminating on the unchangeable constants he couldn’t, like the bad economy, death, and taxes. Now this award-winning entrepreneur shares his amazing new self-help paradigm with the rest of us. Emotional Equations offers an immediately understandable means of identifying the elements in our lives that we can change, those we can’t, and how they interact to create the emotions that define us and can help or hurt our progress through life. Equations like “Despair = Suffering – Meaning” and “Happiness = Wanting What You Have/Having What You Want” (Which Chip presented at the prestigious TED conference) have been reviewed for mathematical and psychological accuracy by experts. Conley shows how to solve them through life examples and stories of inspiring people and role models who have worked them through in their own lives. In these turbulent times, when so many are trying to become “superhuman” to deal with our own and the world’s problems, Emotional Equations arms readers with effective formulas for becoming super human beings.

Mindset: The New Psychology of Success

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset.

Dweck explains why it’s not just our abilities and talent that bring us success–but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals–personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Creativity Workout: 62 Exercises to Unlock Your Most Creative Ideas

TAP INTO YOUR CREATIVE POTENTIAL

Creativity was once thought to be a talent bestowed upon a lucky few. Today it is understood as a skill that we can all learn, develop and apply. And in today's economy–with information available to everyone and support services outsourced overseas–creativity is the most valuable asset you can possess and the best way to get ahead.
Learn to unlock these abilities with Creativity Workout. In 62 excercises designed by Edward de Bono, the world's leading creativity expert, you'll discover how to tap into your most original thinking. Each exercise is fun and simple and will get you in the creative state of mind necessary to think yourself to success.
You'll learn to:
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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-by-step guide to  strengthening your sense of self-worth. Here are  simple, straightforward and  effective techniques that will dramatically improve  the way you think and feel about yourself. You'll  learn:

How to break free of negative  self-concepts and self-defeating behavior.
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self

"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child."
–Susan Forward, Ph.D., author of Toxic Parents
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