* Have you ever walked into a room and couldn't remember what you went there for?
* Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory?
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Half an Hour. Breathing and Sweating. Is It Enough?
Q: Can exercising just a half hour a day really provide you with any significant benefit? A: Of course it can! In fact, it doesn’t even have to be intense exercise. Something basic and light can have profound positive effects on your health and wellness. The challenge for most people is that they don’t think […]
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