"Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence–and how high he or she is likely to rise. The reputation you have with yourself–your self-esteem–is the single most important factor for a fulfilling life."
How to grow in self-confidence and self-respect.
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Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life–familial, work-related, social, emotional–and offers proven techniques for dealing with every one of them. New material includes information on how men and women differ in response to stress, updated statistics on disorders and drugs, the ways terrorism and the information age impact stress, the key benefits of spirituality, alternative medicine, exercise, and nutrition. Stress Management will help you
• test your personal responses to daily stress– and chart your progress in controlling it
• learn specific techniques for relaxation– from “scanning” to “imagery training”
• discover how to deal with life’s critical moments without stress
• embark on a program to improve your physical health as a major step toward stress management
• discern which types of stress must be reduced and which kinds you can turn into positive motivation
This twelve-week program is based on God's principles for health, founded on the belief that God designed us to be healthy and has given us what we need. By applying God's design to our life, we quickly begin gaining health. Each day will have a devotion, a lesson for the day, and a journal where you can apply what you're learning. Each person's journey is unique, and this book will help you find your path to health, giving encouragement along the way.
In this abridged edition of The Seven Spiritual Laws of Success, Chopra gathers the most powerful pearls of wisdom from his classic bestselling book, and offers his readers a life-altering perspective on the attainment of success. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. This pocketbook edition of his most popular title ever, distills the essence of Chopra’s teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Filled with timeless wisdom and practical steps you can apply right away, The Seven Spiritual Laws of Success is a book you will want to read and refer to again and again.
Take charge of your destiny! In her fourth book, Cari La Grange Murphy expounds upon the daily choices we make and the level of consciousness we must choose to manifest and ensure personal happiness. Learn how simple awareness and a dedication to personal growth can literally transform and revolutionize your ability to Create Change Now!
"We use The Twelve Steps–A Spiritual Journey as a vehicle to move our people down the road to further discipleship and fellowship. When used in the group experience, it promotes unity and molds people together into the family of God".—Ron & Karen Martin, Founders & Directors, Liontamers Anonymous.
There are over 40 million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you.
Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if your incorporate these teachings into your life, you can be not only creative, but kick-ass creative.
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Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul® series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring guide that will help any aspiring person get from where they are to where they want to be.
The Success Principles™ will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 64 timeless principles used by successful men and women throughout history. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams!
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Dr. Wayne W. Dyer, psychotherapist, lecturer, and world–famous author of the phenomenal bestseller, Your Erroneous Zones, now takes us to new plateaus of self–awareness in his most powerful book yet. You'll See It When You Believe It will show you how, by tapping the truly amazing power that lies within you, you can direct the course of your own destiny.
Using examples from his own highly successful experiences, Wayne Dyer will convince you that, with his proven techniques, you can make your most impossible dreams come true. Believe that you have the power to: Make your life anything you wish it to be; Set real goals and achieve them; Turn obstacles into opportunities; Rid yourself of guilt and inner turmoil; Develop a strong inner–confidence; Dramatically improve relationships; Choose a life of abundance; Spend every day doing the things you love to do.
Could business figures, world leaders, scholars and high profile celebrities give you the motivation you need to create and live a better life? Absolutely. In "Motivational Quotes: 129 Motivating Messages from Famous People," you'll learn: —What R&B singer Rhianna says are the TWO critical things you must do to get to the top —What Donald Trump believes is the "ONLY" thing you need to succeed —What world-class athlete Lance Armstrong says about how "PAIN" is nothing compared to the alternative —Why pioneer motivational guru Napoleon Hill says you need a "COMPASS" of sorts to become a screaming success —Plus 125 other motivational messages to give you a powerful lift to live the life you deserve! This book is an ideal present for young and old and everyone in between, particularly if you're looking for more motivating thoughts to start you or keep you headed in a positive direction.
Q: Can exercising just a half hour a day really provide you with any significant benefit? A: Of course it can! In fact, it doesn’t even have to be intense exercise. Something basic and light can have profound positive effects on your health and wellness. The challenge for most people is that they don’t think […]
